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5 Tips for Living with Narcolepsy from Biochemist and Brain Function Expert Ralph Maser

by Holly Godfrey March 15, 2017

5 Tips for Living with Narcolepsy from Biochemist and Brain Function Expert Ralph Maser

PowerUp | PowerDown’s Tips for Living with Narcolepsy

  1. Talk with a specialist. Get help early and often. Narcolepsy can affect your quality of life, and every day matters. If you’re tired all the time, if your sleep patterns are erratic or have changed abruptly, seek professional help. Seek out the counsel of a sleep expert, as most primary care doctors might not be able to recognize the signs of narcolepsy. The sooner the diagnosis, the more you can understand and properly treat your symptoms.
  1. Don’t discount power naps. Research has shown that scheduling 2-3 20 minute naps per day can keep people with narcolepsy from dozing off unexpectedly. Short naps should not interfere with regular sleep at night. Be sure to inform your workplace or school of your condition, so that they might make allowances for you.
  1. Surround yourself with support.Don’t keep your diagnosis in the dark. Whether it is sharing your struggles with family, close friends, or finding a support group, narcolepsy is not something to be managed alone. If there are no local support groups in your area, reach out through social media to find people that can offer guidance from an “I’ve been there too” perspective. 
  1. Get a good night’s sleep. Evaluate your sleep health. Make sure your bedroom is free of distractions, including invasive lights and sounds. Turn off all electronics at least 30 minutes before bedtime. Keep a strict nighttime routine and a set bedtime.  Allow your body to naturally slow down from the rigors of the day to prepare for rest.
  1. Find what works for you—and stick with it. Each person with narcolepsy is different, and each treatment plan will be different. For some, it is avoiding caffeine and taking certain medications, for others it might involve supplements and meditation. Don’t discount something just because you haven’t tried it in the past—your “silver bullet” for knocking out narcolepsy might be overlooked!

Biochemist and brain-function expert Ralph Maser says that certain ingredients can provide an alternative to traditional therapies when alleviating the symptoms of narcolepsy.Their company PowerUp | PowerDown was formed to create healthy, brain function improving alternatives to many of the unsafe energy regulation products on the market, and it has been found to be particularly effective for those suffering from narcolepsy.

Who doesn’t want to sleep better and improve brain health at the same time?

“The idea that we can decrease the symptoms of narcolepsy and improve overall brain function at the same time, that’s what we believe in with PowerUp | PowerDown” said co-creator Carol Maser. The supplements are available through their online store www.poweruppowerdown.com

The supplements are not just for people who suffer from narcolepsy. “ PowerUp | PowerDown is safe and effective for anyone who would like more energy in their day, better sleep at night and improved brain function over time,” says biochemist and Army veteran Ralph Maser. “We are the only energy regulation product on the market with the ability to improve brain function.”

Jo Hermann had given up hope finding a solution for her narcolepsy symptoms, until she tried PowerUp | PowerDown.  Click HERE for her powerful story of hope.

Narcolepsy had greatly diminished sufferer Jo Hermann’s quality of life. She noticed results quickly after starting a regimen of PowerUp | PowerDown. “Within the first three days of taking it, I got my life back,” she states. 

“I am now fully present in my life. I am fully involved in life again, and I feel like I am living. To say that PowerUp | PowerDown is strictly a supplement is the understatement of the year. It’s nothing that is comparable to anything else on the market right now.  This is not an ‘energy drink.’ It’s in a class of its own.”

There are two components to the PowerUp | PowerDown system. The first, PowerUp, is a blend of nootropic ingredients that support alertness and expedite neural transimission within the brain. The second, PowerDown, increases an overall sense of calm and decrease in stress. Combined, these products support a healthy daily balance of brain activity and rest. There are a variety of purchasing options and prices, and they are sold only through the website.

Judging from their initial mission to create an energy regulation product safe enough for their college student daughter, Carol and Ralph Maser are using their years of chemical engineering expertise to change the world, on ingredient at a time. The husband and wife team met in the armed forces, and it’s easy to see that they still prefer to deal with challenges by attacking them head-on and discovering workable solutions. “ Why imitate when you can innovate” is their motto when it comes to the other products on the market.

“The biggest mistake that people with narcolepsy make is thinking they only need the ‘energy’ component of the daily cycle,”Carol said. “This might seem like a way to stop falling asleep during the day, but really, it’s just putting your entire sleep cycle on alert, and your body stays in anxious mode all the time. The more irregular your sleep patterns, the more important it is to establish routines and circadian rhythms.Don’t fight what makes you different, work with it to establish your own normal!”

Ralph and Carol created PowerUp | PowerDown for a very personal reason:  their daughter needed something that would help her stay awake when studying. “Doctors were becoming very vocal and telling people to stop drinking energy drinks due to the over stimulation they give and other negative health concerns. Our daughter, Shannon, was a freshman and staying up late to study by drinking lots of coffee and assorted energy drinks. After that conversation with my daughter I declared that I would come up with a healthy alternative to caffeine and energy shots!”

He continues, “I wanted to create a product that would provide mental energy as well as the benefits of sustained clarity, focus, and memory PLUS aid short- and long-term brain health. Being a Biomedical Engineer that had worked for pharmaceutical companies globally and experienced first-hand what it takes to develop products, I knew I could do the ingredient research and small batch testing for a best-in-class nootropic product.”

In 2014, PowerUp | PowerDown was created. “ I’d been creating products for other companies for decades, and I was able to create a product that would improve the life and health of those I care the most about,” he says. The finished product is a business specifically designed to regulate energy safely and effectively while improving overall brain health.

“When someone come to you with tears and says, ‘thank you for giving me my life back,’ that’s success to me.”

Try PowerUp | PowerDown today, and get your life back!

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. CAUTION: Do not take if you are pregnant, nursing, under 16 or with alcohol. If you are taking medication and/or have a medical condition, consult your physician before use.
Holly Godfrey
Holly Godfrey


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